20th July - Join me and meet Natalie, my new trainee assistant. 2 hours of your requests, some old news, a link and a country break. Natalie is a stand-up comedian so I'm sure there'll be a few laughs along the way. Your choices, your memories.

19 July - They say size doesn't matter, well tonight it does because It's All In The Name of Size (part 2). Every song or artist will have something to do with size in their name. From music across the decades there's something for everyone. From great to small, from...

6th July - As many of the usual features in the first hour as can be squeezed in. Once the noon has been traversed three is the magic number as Paul goes for bronze! Songs that peaked at number 3 in 1970 and 1971 plus a quick look at some of the events from those...